Fatty liver – who should worry & what precautions to take
Fatty liver is one of the most common diseases suffered by people in Dubai. In most people, fatty liver is detected by an ultrasound examination of the abdomen. Other patients may detect fatty liver if they find certain abnormalities in their blood test. Generally, doctors suggest that those who suffer from fatty liver have excessive alcohol consumption or high intake of fatty foods. In addition, doctors in Dubai suggest that lack of exercise and obesity also contribute to fatty liver.
Doctors generally tell patients that the most important step in treating fatty liver is to reduce excessive consumption of fats and exercise regularly to lose weight.
If you have been diagnosed with fatty liver disease, it is extremely important that you keep your liver as healthy as possible. This is because further neglect of the liver can lead to liver damage. As some of the best doctors in Dubai who is out of the hospital in Dubai here are some important things that you need to do.
Make sure that you control your consumption of alcohol. This is probably one of the best ways to help and treat your fatty liver. Of course, it is best if you avoid alcohol altogether.
You also need to ask your doctor about the type of medication you are taking. This is because there are certain supplements that can be toxic to the liver, and so it is extremely important that you check with your doctor. There are some medications that can be harmful if you take them for too long, especially if you have liver disease or drink a lot of alcohol.
Doctors also advise people with fatty liver to get regular vaccinations to protect the liver from viruses like Hepatitis A and B.
There are also certain other health conditions that can affect the health of your liver. Therefore, it is important to consult your doctor if there are other treatable conditions contributing to your fatty liver.
Finally, if you have suffered from problems such as cirrhosis, you should be screened regularly for liver cancer.
Along with this, there are certain lifestyle changes that you need to make if you don’t want to resort to high doses of medication. These lifestyle changes, if implemented properly, can help in treating your fatty liver. Here are some things that can be helpful.
Lose weight
Losing about 5% to 8% of your body weight can also help in the treatment of fatty liver. This will reduce inflammation and damage to the liver cells and may reverse fibrosis damage.
Eat a healthy diet
Doctors recommend that following a proper Mediterranean diet can also help reduce fatty liver. When planning your diet, include fresh fruits or vegetables and whole grains in your daily diet to improve the health of your liver.
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